Sea & Soul // AUTUMN 27

  • Course length: Halvår — høst
  • Start-up date: 21.08.2027
  • Course teaching amount: 15 hours/week
  • Price: from NOK 85 000,-
  • Foundation:
    Liberal?
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan?
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Location: Ørsta
  • Study tour: Bli kjent!, 1 uke i varmere strøk (høst)
Send applicationMøre Folkehøgskule

Sea & Soul gives you calm, energy and balance. We combine ocean, yoga and activity with the school’s shared trip somewhere warm in October–November. A semester of ocean, energy and new experiences!

At Sea & Soul we combine activity and experiences with yoga, breathing and calm.

Some days we paddle kayaks on the fjord or explore the coast. Other days, yoga, hiking or cooking are on the schedule. Sometimes it’s about slowing down. Often we do a bit of both.

Throughout the semester you’ll get, among other things:

You don’t need to have tried yoga or kayaking before. Sea & Soul isn’t about becoming a new person, but about discovering what gives you energy and what gives you calm.

In October–November you’ll join the school’s shared study trip to a warmer country: one week together with students from all the courses. The destination will be decided during the winter.

Dreaming of yoga by a tropical sea? Choose the full year and join the trip to Krabi in Thailand in February–March.

Ocean. Mountains. Community. Activity and calm, in the same semester.

At Møre folkehøgskule, travel is part of the school year, and the study trips are included in the course price.

Shared school trip: Every October–November, the whole school travels together to a warmer country for one week. Students from all courses get to know each other across classes, and the trip is an important part of building one community. All full-year and autumn students join this trip.

Course study trip: In February–March, each course goes on its own long study trip of 3–4 weeks to Asia, to Bali, Thailand, Japan or China. This trip is for full-year and spring students.

We travel with purpose. Students help plan the trips, and we learn about the places we visit, meet local people and reflect on how tourism affects local communities and the environment.

Lang studietur til Asia for alle linjer vinter/vår

Mandatory: Yes

Price: Included in course price

Duration: 3-5 uker

Alle klassene har sin egen linjetur til Asia. Det kan være Bali, Japan, Kina eller Thailand. Varighet ca 3-5 uker.

Bli kjent!

Mandatory: Yes

Price: Included in course price

Duration: 3 days

Første uke etter studiestart reiser vi 3 dager til Standalshytta midt i de fantastiske Sunnmørsalpene. Her blir vi kjent med oss selve, hverandre og området vi skal være i det kommende året!

1 uke i varmere strøk (høst)

Mandatory: Yes

Price: Included in course price

Duration: 1 uke

Meals included per day: 2

Sol, samhold og saltvann – ei uke du aldri glemmer

Når høsten senker seg over Sunnmørsalpane, gjør vi det eneste riktige: vi reiser sørover! Hele Møre folkehøgskule tar turen til varmen – kanskje til Italia, kanskje til en av Kanariøyene – for ei uke med sol, fellesskap og ny energi. I 2026 går turen til Fuerteventura. Reisemål for 2027 blir bestemt rett etter nyttår!

Se for deg å starte dagen barbeint i sanden, med lyden av bølger i bakgrunnen. Noen hiver seg på surfekurs, andre chiller på stranda eller blir med på tur til lokale markeder og små fjellandsbyer. Om kvelden samles vi til god mat, latter og historier – og du blir kjent med folk fra andre linjer på en helt ny måte.

Dette er uka der skuldrene senkes, sola tar tak i smilet ditt, og du får puste litt ekstra før vinteren. Du drar hjem med varme i kroppen, nye venner og minner som varer lenge etter at brunfargen har forsvunnet.

Felles "bli kjent tur" på høsten– sol, samhold og smil.
– Fordi folkehøgskolelivet handler om å oppleve litt mer.

Opplevelser i Norge

Mandatory: Yes

Price: Included in course price

Vi har flere studieturer i Norge! Og da drar vi dit det er best forhold for sykkel, snø og surf! Feks til fuglefjellet og fyret på Runde, Hoddevika for surfing og Stranda eller Bjorli for å stå på ski!

VideoSpill video

Age limits

All students must be 18 years or more .

Admission requirements

18 years and above

From the Sunnmøre Alps out into the world

One year. New people. Big experiences. Make Sunnmøre and the Sunnmøre Alps your playground, and join a school with more than 25 years of experience in Asia. Experience China, Japan, Thailand or Bali. A year full of friendship, achievement and memories for life.

Experience more. Share more. Become more.

Seven courses. The Sunnmøre Alps. The world.

At Møre you get more than a year at school: the Sunnmøre Alps right outside the door, strong communities and experiences far beyond Norway.

  • Surf & Summit // Ski Touring, Climbing and Surfing – Bali
  • Sport & Adventure // Sports and Outdoor Life – Bali
  • Pulse & Power // Fitness and Outdoor Life – Thailand
  • Sea & Soul // Yoga and the Ocean – Thailand
  • Asia Unlocked // Culture and Language – China and Japan
  • Peaks & Pixels // Gaming, Surfing and Powder – Japan
  • Ready & Real // Preparedness and Outdoor Life – Japan

Choose a full year, or just the autumn or spring semester. Every course has a long study trip in February/March, as part of the spring semester. In November, the whole school travels somewhere warm together. All study trips are included in the course price.

Swap your everyday routine for new cultures, new friends and big adventures, and come home with more than photos on your phone.

Courses at the school

Send applicationAbout the schoolSchool web page
Update cookies preferences