Explore Norway – Explore Yourself

  • Sund folkehøgskole – Inderøy
  • Telephone: (+47) 74 12 49 00
  • E-mail: info@sundfhs.no
  • Course length: Halvår — vår
  • Start-up date: 04.01.2027
  • Course teaching amount: 30 hours/week
  • Price: from NOK 57 500,-
  • Foundation:
    Liberal?
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian, vegan?
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Location: Inderøy, litt nord for Trondheim
  • Study tour: Avslutningstur til fiskeværet Sør-Gjæslingan

This new international line is not just about traveling and exploring Norway. it is also a transformative personal journey!

Are you ready for the ultimate Scandinavian adventure? This international course invites you on an immersive journey where the exploration of Norway's nature, its rich culture, and your own inner self intertwine. Based at Sund Folk High School (founded in 1868) on the picturesque Inderøy peninsula by the Trondheim Fjord, you will experience a year that will transform you from the ground up. Through the power of Arctic elements, wild outdoor sports, and magical moments of silence under the polar sky, you will find the path back to your own heart. 

As a socially engaged school, Sund lives and breathes international solidarity, sustainability, and culture—values that will naturally become a part of your everyday life in our community. Webelievethatthebestway to growis not throughdrillsbehind a schooldesk, but throughfirsthandexperience. Everyoutdooractivityweundertaketogetheris a toolforyou to uncoveryourhiddenpotential and shapeyour personality.

A unique part ofyourexperienceat Sund isthatyouwon’t live in anisolatedinternationalbubble. Youwillbefullyintegratedinto a communityofyoungNorwegians, pavingthewayfordeepcross-culturalunderstanding and organiclanguage learning. Joint Courses & Trips: Alongsideyourspecific line, theentireschoolgathersforsharedlectures, discussions on globalissues, and joint excursions. These momentschallengeyourperspectives and encouragethestudents to growtogether as one unit.

Sund is comitted to international solidarity, environment and sustainable development and the value of art and culture. We aim for global understanding and international relationships.

We have a long history of international cooperation, especially with Latin- America, India and southern part of Africa. We have year long experience in welcoming international students at our school.

Sund is a non-formal learning institution, we are an independent and non-profit boarding school, beautifully located by the fjord with a total capacity of 112 full-time students. Students enrolled have a minimum age of 18 and an average of 20.

At our school you can develop your democratic culture competencies through personal, social and educational development, together with other students. 

We have eight different main courses:

  • Historical handicraft
  • Jazz
  • Jazz vocal
  • Art Photo Japan
  • Folk music
  • International politics backpacking Asia

A variety of courses and a diversity of students.

In addition to the main courses, we have common classes, elective classes and social activities for all students. Two times a year we go on trips together in the beautiful nature, mountain and fjords in the local area.

We also offer some half-year courses

For more information see our website or contact us: info@sundfhs.no

Courses at the school

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