Freeski – Park & Progression

  • Course length: All year
  • Start-up date: 22.08.2027
  • Course teaching amount: 19 hours/week
  • Price: from NOK 160 900,-
  • Foundation:
    Liberal?
    The liberal folk high schools are built on values that are not based on one particular belief. They encourage students with different interests and beliefs to apply.
  • Food: Vegetarian?
    Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
  • Location: Gol
  • Study tour for the course: ZILLERTAL-MAYRHOFEN - Park og pudder, Zillertal–Mayrhofen – Park og freeski
  • Study tour for the school: End-of-year trip to Lake Garda, Italy
Send applicationHallingdal Folkehøgskole

Vil du ta en runde til, prøve et nytt triks og ha venner som heier når det sitter? På Freeski vier vi vinteren til park.

Med Hallingdal som base kjører vi i parkene i Hemsedal og Geilo, utforsker andre anlegg i Norge og bruker skolens egen railpark. Du får tid til å øve, finne flyten og utvikle din egen stil. Læreren gir veiledning, og dere lærer av å kjøre sammen og dele tips.

• Hopp, grabs og rotasjoner
• Rails, bokser og jibbing
• Slopestyle, linjevalg og flyt
• Filming og egne edits

Du trenger ikke kunne mange triks fra før, men bør kunne kjøre kontrollert på ski. Vi bygger ferdighetene steg for steg, med utfordringer som passer nivået ditt.

100 dager i parken er mottoet vårt. Her får du et miljø som gir deg lyst til å ta den ekstra runden.


https://www.youtube.com/watch?v=qMw5D8jbDm0&t=200s

 

VideoSpill video
VideoSpill video
VideoSpill video
VideoSpill video
VideoSpill video
VideoSpill video
VideoSpill video

ZILLERTAL-MAYRHOFEN - Park og pudder

Mandatory: Yes

Price: Included in course price

Meals included per day: 3

I februar reiser vi til Østerrike, nærmere bestemt Zillertal. Et pudderparadis som er relativt snøsikkert på denne tiden av året. Hochfugen er et av flere. Når vi skal tilbringe nærmere to uker der nede, er vi ganske så sikre på at det blir litt løssnø på oss.

I tillegg til å kjøre off-piste i forskjellige anlegg, er vi også i Vans Penken Park i Mayrhofen og Better Park i Kaltenbach. Noen av Europas beste parker!

Området har veldig bra logistikk i forbindelse med heisanleggene. Så busser og tog frakter oss fra døra og akkurat dit vi har lyst til å reise. Det er bare å velge – park eller pudder!

Zillertal–Mayrhofen – Freeski and Snowparks

Mandatory: Yes

Price: Included in course price

Duration: En uke

Meals included per day: 3

In February, we travel with Switch to Zillertal in Austria. Almost two weeks of park skiing, new challenges and friends who share your enthusiasm!

We ski at PenkenPark in Mayrhofen and Betterpark in Kaltenbach, exploring jumps, rails and boxes while developing flow and our own style.

• Park sessions with teacher guidance and personal goals
• Time to practise jumps, rails and new tricks
• Filming and footage for your own edits
• A shared trip and evenings together with Switch

We film each other, share tips and review clips to improve our skiing. The trick that finally lands and the moments between laps all become part of the story.

Buses and trains make it easy to travel between resorts. We choose parks and features to suit conditions and the group's ability. You will have time to try again, find your flow and take that extra lap.

VideoSpill video

Mot slutten av skoleåret reiser elever og ansatte sammen til Gardasjøen i Italia. Her blir det tid til bading, utflukter og aktiviteter på tvers av linjene.

Aktuelle valg kan være klatring, via ferrata, stisykling, Gardaland eller en tur til en av byene i området. Turen inngår i skoleåret. Se prisoversikten for hva som er inkludert og hva du må betale selv.

Mandatory: Yes

Price: Included in course price

Duration: 6-7 overnattinger

Towards the end of the school year, students and staff travel together to Lake Garda in Italy. We stay near Peschiera del Garda and spend a few days enjoying activities, swimming and time together across the different study programmes.

During the trip, students can choose from activities such as climbing, via ferrata, mountain biking, Gardaland or a visit to one of the nearby towns. There is also time to swim, enjoy Italian food and relax together before the school year comes to an end.

The trip is a lovely way to finish the year and gives students from different study programmes an opportunity to get to know each other even better.

VideoSpill video

Motocross

Price: 1 810,-

Learn basic riding techniques, safety and motorcycle control. We practise balance, changing gears, braking, cornering and riding on a track. The lessons are adapted to your experience.

Green Living

In Green Living you’ll learn about gardening, recycling and sustainable habits in everyday life. We plant, compost and find simple ways to live closer to nature – together, outdoors and hands-on.

Stress management

We explore what stress is and try simple breathing, relaxation and movement exercises. You can test different methods and find what may work for you in everyday life.

A year at Hallingdal Folkehøgskole is about so much more than the line you choose.
At our school, community comes first.
You’ll live with people who might become your best friends for life, sharing meals, adventures, laughter and late-night talks.

Join a game in the gym, read a good book in the library, sing in the school choir, or take part in our fun electives on Fridays and Mondays.
Get inspired by guest speakers at Saturday seminars, express yourself creatively on program evenings, cook together in our kitchen or relax in the cozy common room after a long day in the mountains.
However you spend your time, the Hallingdal spirit will always be with you!

Our main lines

  • Switch – Park & Powder: Over 100 days on snow! Park riding, off-piste skiing and pure mountain joy.

  • Golf & Ski: Two seasons, one red thread. Golf in the sun and skiing in deep powder.

  • Yoga, Ski & Surf: Movement, mindfulness and mountain air.

  • Motocross – Enduro & Speed: Adrenaline, teamwork and dirt under your nails.

  • Friluftsliv – Outdoor Life Pyreneene: Hiking, skiing, camping and outdoor living – explore Norway and Europe from valley to peak.

  • Dyrepass – Animal Care: Learn about animal behavior, routines and care through daily work with animals. Experience teamwork, responsibility and joy in the company of four-legged friends.

All students also take part in shared subjects that build friendship, reflection and practical skills.

Note: We offer Practical Norwegian classes for foreign students during the first term, voluntary and free of charge.

Courses at the school

Send applicationAbout the schoolSchool web page
Update cookies preferences