Råsterk Hyrox Bali

Molde Folkehøgskole – Molde
Telephone: 47 48 76 68
E-mail: kontor@molde.fhs.no

Course length: All year
Start-up date: 22.08.2026
Price: from NOK 163 000,-

Foundation:
Christian
The Christian folk high schools are built on Christian values. They are owned by, or associated with, Christian organizations or denominations. They encourage students with different interests and beliefs to apply.
Food: Vegetarian
Most schools will accommodate food allergies and other dietary needs. If you have questions, please contact the school directly.
Environmental certification:
Fairtrade

Location: Molde
Study tour: Bali

Send application Molde Folkehøgskole

Vi har fokus på å lære, og mestre, teknikker innen styrke- og kondisjonstrening, vektløfting og turn. All trening tilpasses etter nivå, så her kan du utvikle deg uansett utgangspunkt.

LINJENS INNHOLD

Hyrox
Funksjonell trening
- Olympiske løft
- Styrkeløft
- Kondisjonstrening
- Turn
- Kroppsvektstrening
- Koordinasjon
- Bevgelighet

Andre aktiviteter som prøves i løpet av året
- Innendørs klatring
- Langrenn
- Fjellturer
- Svømming
- Overnattingstur på hytte
- Yoga
- Kettlebelltrening

Mandatory: Yes

Price: Included in course price

Duration: 2-3 uker

Meals included per day: 3

Bli med på en fantastisk treningsreise til Bali

Molde Folk High School is beautifully situated in Molde, overlooking the fjords and surrounded by the spectacular Romsdal Alps. The school is based on Christian values.
There is no specific teaching programme as such for foreign students at Molde Folkehøgskole. Yet the teaching programme can be accommodated to contain 1-2 lessons per week in Norwegian language and culture, and/or time for attending public classes in Norwegian. You will be divided into classes according to the focus area course and the options you have chosen. The teaching is in Norwegian.

FOCUS AREA COURSES

Freeride Canada and Portugal
Outdoor Life Patagonia
Ski Peak Pow Japan
Football (soccer) Brasil and Spain
Football Woman Brasil and Spain
HYROX Bali
Multisport Costa Rica and Portugal
Krik Adventure Sri Lanka
Sports Adventure Brasil
Rando Sky Italia

Send application About the school School web page

Ett år kan forandre mye

+47 22 47 43 00 (kl. 08:30 - 15:30)
post@folkehogskole.no
Brugata 19, 0186 Oslo

Folkehøgskolene is not responsible for the content and prices that each school has posted on folkehogskole.no

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+47 22 47 43 00 (kl. 08:30 - 15:30)
post@folkehogskole.no
Brugata 19, 0186 Oslo

Folkehøgskolene is not responsible for the content and prices that each school has posted on folkehogskole.no

Råsterk Hyrox Bali

Study trip for the course: