Til hovedinnhold

Come along with us in the world’s best city – Oslo! Here there are various ideal places for parkour and many other cool, yet-to-be-discovered spots where we can train.

Parkour is about getting from point A to point B in the quickest, most effective way by the help of one’s body – and doing it with style. In the Parkour and Tricking class, we push each other and learn from our fellow classmates. Together, we make up a good team, pushing each other to the limits. It is a class for both new beginners and the more experienced.

If you would like to learn tricks like cat leaps, arm jumps, wall spins, and backflips, then Oslo is the city for you! You cannot find more urban space adequate to be played with! Oslo also enjoys a rich parkour community in its own Parkour Park, where we will have gatherings to learn from those we meet there. We look forward to many cool jams with you!

We are planning to build our own park at school. Here we will construct many elements and make lines that others also can try.

Who is the class suitable for?

The Parkour and Tricking class is both for the ones that already have experience with the discipline, but also for those that would love to learn more about body control, training, tricking, and acrobatics. We push each other and learn from our fellow classmates.

You will learn:

The Goal In addition to the Norwegian course you will get the opportunity to participate in various cultural activities, and study different subjects together with Norwegian students both inside and outside Rønningen.

This contributes to your integration, and makes it easy to get to know Norwegian fellow students and thus practise your Norwegian.


Content 300 hours of Norwegian Language
Introduction to Norwegian Culture, history and way of life
Intercultural Communication and Understanding

Rønningen is a boarding school in the Nordic Folk High School tradition. The school can accommodate up to 170 students in single or double rooms.

Students come from all over Norway and many other parts of the world. The school year is 33 weeks and runs from mid-August to mid-May. Excellent communicative english skills are required.

Check out out web page for more information. 

Courses at the school

Send applicationAbout the schoolSchool web page