Til hovedinnhold

In the course Empower! themes such as psychological health and well-being, personal development, training, and volunteer work will be bearing columns throughout the year.

Fancy spending a year training, developing life hacks, and doing something meaningful for others? Have you dreamt to take some time off and focus on what it is to be, on exploring yourself and your relations with others?

In one word, in Empower! you will follow a varied and integral schedule with the objective to empower your physical, psychological, and social well-being. Through training, volunteering, and the application of psychological insights in everyday life, we build and construct, together, the most important tool of our lives: ourselves.

Who is this class suitable for?

Empower! is the class for you who wishes and yearns to be inspired, to acquire knowledge and practical tools to shape and establish better everyday practices and habits, in good relation to yourself and others.

You will learn about:


The Goal In addition to the Norwegian course you will get the opportunity to participate in various cultural activities, and study different subjects together with Norwegian students both inside and outside Rønningen.

This contributes to your integration, and makes it easy to get to know Norwegian fellow students and thus practise your Norwegian.

Content 300 hours of Norwegian Language
Introduction to Norwegian Culture, history and way of life
Intercultural Communication and Understanding

Rønningen is a boarding school in the Nordic Folk High School tradition. The school can accommodate up to 170 students in single or double rooms.

Students come from all over Norway and many other parts of the world. The school year is 33 weeks and runs from mid-August to mid-May. Excellent communicative english skills are required.

Check out out web page for more information. 

Courses at the school

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